Summer skin care handbook
Summer is approaching, if you want to confidently play with beautiful skin, you must know how to take care of your skin properly. Now, I’m suggest you simple steps to take care of your skin in the summer to bring you healthy, smooth skin.
Clean skin, keep skin clean
The basic step of skincare in summer is not to be missed is to keep skin clean by removing makeup and washing face with cleanser. So choose the right product with clear and benign origin.
Cleansing Milk with a non-foaming mechanism, does not take away moisture from the skin surface, so it is suitable for dry and sensitive skin. Besides, if you own lubricant skin and acne, the Foam Cleanser will be more appropriate, containing some fruit acids to remove dead skin cells and acne blemishes.
Balance skin moisture
In order to have a fresh skin in the summer, it is necessary to provide enough moisture to the skin, moisturizing is always a concern. Skin that is moist enough will stretch and avoid problems such as excessive oil, acne, redness, peeling…
Introducing you to a 3.5% concentrated Hyaluronic Acid concentrate for water retention and avoiding trans-epidermal dehydration, addressing concerns about subjects with dry to very dry skin.
In addition, if you are an oily skin, you should compensate your skin for softer products such as the from Japan. Do not use products with excess moisture that will cause your skin to drain more oil and help pore.
Limit sun exposure and use sunscreen daily
In the summer days, the sun is more intense than ever, don’t forget to use anti-energy cream when going out if you don’t want your skin to become dark, sunburn!
** Always remember to bring a sunscreen suitable for your skin type, apply it every 3-4 hours, apply it 30 minutes before you go to the sun.
In the summer, the cells of the skin will become more active, along with more dead skin, but they cannot be knocked out by the cleanser. So every 2 weeks, you will exfoliate once. This will help keep your skin clean, dirt and aging cells on your skin will be knocked off. The skin will become healthy and smooth.
Drink a lot of water
70% of the body is water. Water is an indispensable thing for each of us. Drinking plenty of water especially during the summer not only complements your body but also adds moisture and regulates your skin. Every day at least you need to drink 2.5 liters of water. Water will make your skin less acne, always young by the function of toxic waste, cooling. You should drink water regularly during the day, preferably between meals. This is also a simple yet extremely effective summer skin care method.
Keep a healthy lifestyle and say no to cigarettes and stimulants
In order for your skin to be healthy and fresh, you need to limit staying up late and thinking too much that leads to stress. Sleep with the skin is extremely important. If you don’t get enough sleep, you will find your body tired and your face starts to break out, less fresh and especially obnoxious dark circles. So, you need to have a working and relaxing schedule for effective skin care in the summer.
Your diet also needs attention. In the hot season, eat cool things! You need to limit the consumption of fried, water, and fatty foods. The food you still eat, but limited because it will make your body hot, causing acne and oil for the face. Besides, eating a lot of fruits and vegetables, especially drinking fruit juice will be very good for your skin.
The last thing is to say no to cigarettes and stimulants. Tobacco will darken your skin very quickly. So is coffee. It can be said that this is the enemy of the face skin. Please consider it!
Moisturizer for Oily Skin in Summer
In winter, the weather is dry and the skin is severely dehydrated. Therefore, it is very important for the skin to be moisturized, so the hot summer will produce a lot of perspiration, causing the skin to become oily. moist or not? For more information, please listen to me to answer the summer issue, don’t use moisturizers like that.
Why does summer still need to apply moisturizer?
Certainly many girls have the same thoughts, summer cream moisturizer is redundant because they will cause the skin to pour a lot of sweat causing greasy hiss. But in fact, according to dermatologists, moisturizer is a very important and essential step in skin care for both winter and summer:
Firstly, the more dry the skin is, the more water the skin lacks and more sweat. This natural mechanism of action is like the owner of oily skin. If your skin is dry, the oil bags will be signaled and stimulate them to produce more and more oil to replenish previously lost oil and moisturizers. Therefore, similar to the lack of oily skin in the oily skin, the more oil the skin secretes, the more water is lost in the summer. Therefore, applying moisturizer is the most effective solution to avoid dehydrated skin, sweating.
Second: In addition to sunscreen, summer also needs to use moisturizer. Because the summer sun is often stronger and more intense, while the sunbeam is the cause of damage and destruction of skin cells, leading to fast aging skin, sagging, easy to catch sun and many acne, freckles and freckles . Therefore, skin care with moisturizer to strengthen the immune system for the skin, help skin healthier and more resistant to harmful agents from the environment is very necessary.
Mistakes when using moisturizer for summer
Do not clean the skin before applying the cream
For moisturizer, whether it is day or night, the first thing to do before you apply is to wash your face. Even if you don’t wear makeup, the sunscreen that stays on your skin will clog your pores, clog your pores and make your pores expand, potentially causing acne.
Leave the dry skin to apply cream
We often leave dry skin to apply moisturizer, but this is actually a very bad mistake. Skin moisturizers will work better if used when the skin is still wet. So, after washing your face, use thin paper to gently lighten your face and apply it immediately.
Do not heat the cream before use
Heating the cream before applying will help the cream penetrate better, the skin is more easily absorbed than the nutrients from the cream.
Improper use of dosage
The ideal amount of moisturizer is about 2 peas for a small, medium face, 3 peas for a large, square face. Using too much or too little moisturizer can cause moisturizing to become “useless”.
Note when using moisturizer in summer
To avoid the phenomenon when applying moisturizer in the summer, it makes the skin more greasy, clogging pores, it is better to pay attention to choosing the right moisturizer. Creams that are smooth, thin and light will help better absorb and provide better skin care.
Facial care in the summer is not difficult, isn’t it? However, it requires your perseverance and attention. Please take good care of your skin in the summer so be confident to shine!